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View Full Version : I cant concentrate


audityagvn
Apr 17, 2012, 09:13 AM
I'm an engineering student... I can't concentrate on my studies well day to day I was feeling like power of my mind was decreasing... and day to day by thinking of all these pulling me down... how can I study well... and I'm good in making of timetable but very bad in following that... and after the result I dipress like anything and feel that if follow the time table well I won't happen now but what the reason for this is lack of concentration... I can't sleep well , my mind becoming too heat always my mind was busy in thinking of something... I THINK SOMEONE PLEASE HELP ME from this suffering soon... I need to reach my goals

Fr_Chuck
Apr 17, 2012, 09:42 AM
First are your goals realistic or have you tried to push yourself too hard?
Next are you stop study before bedtime and just relax, perhaps some nice tea.

What are your study habits, do you keep to a quiet area without distractions?