PDA

View Full Version : How to gain weight?


sumona065
Mar 11, 2012, 08:21 PM
I want to be fat,because I am very thin,that is problem everywhere. So please specifically tell what should I do now?

Alty
Mar 11, 2012, 09:09 PM
When you say you want to be fat do you mean that you want to put on a bit of healthy weight, or are you asking how to become obese?

Obesity isn't healthy, so I doubt that anyone on this site will advise you to do something that isn't good for your health.

But, if you're extremely thin and want to put on a bit of weight to be more healthy, then we can help.

If you can first tell us which scenario is correct, then we can answer accordingly.

sumona065
Mar 12, 2012, 12:08 AM
I want to be healthy in one month but how it should be possible?

Alty
Mar 12, 2012, 03:48 PM
I want to be healthy in one month but how it should be possible?

Gaining healthy weight is actually harder than just getting fat.

First I'd recommend a complete physical from your doctor. Your thyroid may be off, which may be why you have issues with gaining weight/being too thin.

Your doctor can also recommend a diet that will boost your weight, while still being healthy.

It's really not possible to gain healthy weight in a month. This is going to take time, just like losing weight takes time. First see your doctor, then go from there. Your doctor may even recommend that you see a nutritionist.