My fasting reading is 106. One hour after breakfast, (one cup shreeded wheat, two tbsps honey, one cup skim milk), reading was 254.

I thought these items would not cause spike. What went wrong?

fasting reading 106. one hour after breakfast (one cup shreeded wheat, two tbsps honey, one cup skim milk) reading was 254. i thought these items would not cause spike. what went wrong?

You used far too much honey. No sugar at all is best.