View Full Version : How to lose 10 kg. In 10 days ?
loleta
Oct 22, 2011, 06:33 AM
Hi I am a teenager and I have a weight problem my weight is 60 kg. And I want to have a healthy body please help me if you could help me
Curlyben
Oct 22, 2011, 07:30 AM
It is NOT possible to lose that amount of weight in such a short time scale.
With a change of diet and exercise then it could be possible over several months.
jenniepepsi
Oct 22, 2011, 10:44 AM
How tall are you and how old are you exactly? Ben is correct, you cannot lose that much in that time. You need to focus on being healthy, not worrying about your weight.
Aliee
Mar 23, 2012, 03:24 AM
Am 18 year old and I have 75 kg weight am want to lose my 10 kg weight quickly in 6 days
Curlyben
Mar 23, 2012, 03:26 AM
am 18 year old and i have 75 kg weight am want to lose my 10 kg weight quickly in 6 days
Aliee:
It is NOT possible to lose that amount of weight in such a short time scale.
With a change of diet and exercise then it could be possible over several months.