To download - you will either need to tell them to right click on the file & choose Save As. Or you can zip them & they will automatically be downloaded.
If you want to embed the video into your web site:
<object id="MediaPlayer" width=320 height=286
classid="CLSID:22D6F312-B0F6-11D0-94AB-0080C74C7E95"
standby="Loading Microsoft® Windows® Media Player components..."
type="application/x-oleobject"
codebase="http://activex.microsoft.com/activex/controls/mplayer/en/nsmp2inf.cab#Version=6,4,7,1112">
<PARAM NAME="filename" VALUE="interview_fox_video.asx">
<PARAM NAME="autoStart" VALUE="true"> <PARAM NAME="showControls" VALUE="true">
<param name="ShowStatusBar" value="true"> <PARAM NAME="Autorewind" VALUE="true">
<PARAM NAME="ShowDisplay" VALUE="false">
<EMBED SRC="interview_fox_video.asx" WIDTH=320 HEIGHT=286 type="application/x-mplayer2" name=MediaPlayer autostart=1 showcontrols=0 showstatusbar=1 autorewind=1 showdisplay=0>
</EMBED></OBJECT>
Make sure to change the source (interview_fox_video.asx) to the path of your video in BOTH places.
Corey