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Lalrinchhana
Mar 10, 2011, 05:30 AM

smoothy
Mar 10, 2011, 05:39 AM
Much starchy kinds.

twinmom06
Mar 15, 2011, 08:48 PM
Pasta, Bread, Potatoes, Rice, any kind of grain/flour are complex carbohydrates. I guess that is what you are asking about. Simple carbohydrates are sugars, white sugar, honey, cane sugar, syrup, etc.

liana2
Mar 23, 2011, 05:44 PM
You can find carbs in range food, including milk (containing lactose, or milk sugar), fruits (containing fructose, or fruit sugar) and sugar beet (containing sucrose).
Starch-carbs are found in all cereal grains, as well as roots and tubers. Starchy foods include: bread, pasta, rice, noodles, couscous, tapioca, potatoes, sweet potatoes and yams.