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View Full Version : How to become fat?


ayrus
Mar 4, 2011, 09:52 PM
I'm 16 year old boy. I'm very thin and I want to become fat in next 1 month. I want you tell me that what I should eat to become fat. I am ready to anything to become fat.

Alty
Mar 4, 2011, 10:02 PM
How about thriving to be a healthy weight, not fat or thin. Being fat isn't any more healthy then being too thin.

Start eating better foods, make sure you get at least 3 good meals a day, healthy snacks in between. Drink at least 8 glasses of water a day. Talk to your doctor about starting a good eating plan and an exercise plan.

Wondergirl
Mar 4, 2011, 11:17 PM
You don't mean fat. You mean, "I want to gain weight." There is a big difference.

Not much will happen in one month. Do what Altenweg says, and also ask your doctor about exercises you can do to become strong with a muscular body.

johnwilliams30
Mar 29, 2011, 03:20 AM
You should eat homemade yogurt with some fruit (strawberries lately) It will help you to gain fat

meghabhatia
Jul 11, 2011, 08:52 AM
Where everyone is trying to lose weight, why do you wish to gain weight?
Well, if you mean more mass then start taking proteins with your meals. From personal experience, I can say that it is the easiest and most effective way to gain mass and fat. I ordered BSN true mass, chocolate flavour from www.esportsbuy.com. It really helped, hope it helps you too. I'm sending the link for your reference. http://www.esportsbuy.com/health-nutrition/4283-BSN-TRUE-MASS.html