PDA

View Full Version : Best exercise for upper abdomen area


Tabraiz
Jan 3, 2011, 07:34 AM
Hi, I recently started working out in the gym and I am kind of skinny in the area between the chest and the abdomen - which covers the ribs. Is there any exercise to improve that area quick?

pocahantas
Jan 8, 2011, 06:07 PM
Pilates will help you engage your core musles that support the whole of your abs. Every gym offers pilates classes. Give it a go