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View Full Version : Diet where you drink shakes and nothing else, father hungry should he eat?


cozoDOP2
Dec 20, 2010, 08:26 PM
My father started this diet that his friend told him. Just drink one shake in morning, one shake at night.. and OK lunch at lunch time. But he's hungry, I know I would be too.

This diet is too limiting, is it OK if he eats something?

My father used to eat a lot and just drinking a shake is not going to fill him up at all.

tickle
Dec 21, 2010, 04:06 AM
If the diet is SlimFast (which is a powder shaken with 1% milk) that you take morning and lunch, they recommend eating balanced meal at dinner time and snacks in between.

Tick

Eileen G
Dec 28, 2010, 05:19 PM
This diet works by limiting calories. If he has one shake and two meals, it will still work, but not as quickly.

I would suggest he makes some vegetable soup and has this as well, as it will help to fill him up more without a lot of extra calories.

Are the shakes Slimfast or some sort of protein drink? If possible, go for the protein drink, they are much more filling than Slim fast.

Fr_Chuck
Dec 28, 2010, 09:13 PM
You stay out of it and let your dad do what you dad wants to do. He is a adult and can make his own choices.

I dislike fad diets, and those that do not include a proper balanced diet and exercise, But his diet is his choice