Hello sir,

I'm subhash and I'm 22 right now . My height is 5'6" sir i want to make it has 5'8" help me what I have to do to increase my height moreover I went to gym for 1year does it will have any impact on my height increase tell me. What exercises I have to do shall I go for yoko height increase device ? Help me

Not to burst your bubble or anything, but height is purely genetic. There isn't really a pill you can take, or something you eat or drink to make you grow. Sorry.