View Full Version : Vaginal tightening
maddy308
Sep 5, 2010, 04:50 PM
I have heard about kegel excersizes to tighten a vaging before I am doing then a lot to start to tighten me up. I was told recently that if you use a vinager water mix on it this will tighten it as well, I have never heard nothing about that in my life. I am a bit concerned about if it is safe and healthy and if it really works. Any ideas??
smoothy
Sep 5, 2010, 06:04 PM
Sounds like a Douche... and that doesn't do anything to tighten up loose muscles. Only exercise can do that as in Keigles... (or surgery for the lazy way out)
redhed35
Sep 6, 2010, 01:13 AM
The vagina is self cleaning,it does not need any vinager in there!
As smoothy said kegal exercises will do the job just fine.
maddy308
Sep 6, 2010, 09:49 AM
OK thanks that's what I thought. The vinager idea sounds pretty dumb
Wondergirl
Sep 6, 2010, 09:57 AM
They're called Kegel exercises (named after the doctor who devised them). Be sure to do them correctly for the most benefit --
Kegel exercises: A how-to guide for women - MayoClinic.com (http://www.mayoclinic.com/health/kegel-exercises/WO00119)