sha83
Aug 26, 2010, 10:09 AM
Is it safe to eat mackerel in tomato in can when pregnant? I heard about eating fish when pregnant is not safe... but today I ate rice and mackerel in can,is this OK? Thanks
Aurora_Bell
Aug 26, 2010, 10:23 AM
I was always told to avoid high-mercury fish such as Shark, Swordfish, King Mackerel and Tilefish. Also limit fish intake to no more than 2 servings per week. Did the mackerel come in a can?
Here is a great link I found:
Foods to Avoid during Pregnancy - What Not to Eat (http://www.healthcastle.com/pregnancy-foods-to-avoid.shtml)