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View Full Version : HOw to have a Good Health?


stephen_08
Aug 20, 2010, 07:23 AM
I want to know what the ways in having a good health..

mudweiser
Aug 20, 2010, 07:32 AM
Sleep for at least 7 hours a day.

Eat healthy.

Drink water.

Stay positive, be around people that are positive too.

Exercise daily. Stay active.

Enjoy life and drink wine once in a while (assuming you're of age to do so).