How do I get caked up dirt and dead skin off the heels and middle of feet

Im a 22 yr old African American female who has soft and wavy hair that breaks easily I need to know how to make my hair grow without braids

After a good soaking and brushing. A lot will come off with a washcloth. For tougher areas I would suggest after soaking a pumice stone to remove calluses.

Ref:

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Im a 22 yr old African American female who has soft and wavy hair that breaks easily i need to know how to make my hair grow without braids
You can Google "how to strengthen hair" (without quote marks) and get sites that will give you info on foods to eat and vitamins to take. Protein is the key, plus B-complex, if I remember correctly. There are over-the-counter natural remedies you can take, but usually they are expensive. Viviscal is one of them, but is over $1 a pill. Some shampoos claim they strengthen hair, and probably do.

I have also tried the pumice stone and still no better results the tougher areas are still tough and hard to get the dirty dead skin

I think you should have your thyroid hormone levels checked. There's a possibility that the brittle hair and thickened skin on your feet is a sign of a hypothyroidism. Check this (http://en.wikipedia.org/wiki/Hypothyroidism#Signs_and_symptoms) out.

Either way, I would consult a doctor about the possibility of some kind of general health problem. Make sure they take you seriously and not just focus on how you look.