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View Full Version : Calcium:can you combined coral calcium and calcium citrate in your diet?


bless00
Jul 25, 2010, 04:57 PM
Is it OK to take both on the same day at different times: coral calcium and calcium citrate?

Unknown008
Jul 26, 2010, 12:54 AM
I don't think that's it has any particular dangers, but if you take too much (more than a total of 2000 mg/day, that is, from your overall daily diet) then it's preferable not to take them on the same day.