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View Full Version : How do I lose weight be for school starts


Foodlover
Jul 19, 2010, 02:18 PM
Im only 13 years old and I have Diabiteis, I want to know how to lose 55 pounds, I weigh 130 pounds and I want to weigh 85-90 pounds.. But I don't know how to lose it, I just can't I walk my dog and sometimes walk on the tredmill but I can't seam to lose it.. I really need help.. I used to be this skiny 11 year old girl that weighed 85 pounds and I want to be like that girl I was but a 85-90 pound 13 year old girl.. Please give me some advise it would really help me and I want to look good for my boyfriend and for the rest of my life I don't want to be fat I don't want people picking on me, talking about me.. Please help me.. And I want to try and lose it before school starts back up..

Thank you =)

Strength89
Jul 19, 2010, 03:12 PM
If you have diabetes, it's best to talk to your doctor about the healthiest way for you to lose the weight you want.

Eat less, burn more is the typical weight-loss advice but don't starve yourself.