Recipes that don't have a lot of fat in them and can help me lose some weight along wit working out of course

There are lots of good low fat recipes around. You can use Google or any other search engine to find lots of them.

In general, just base your recipes on lean meat, chicken breast, white fish, eggs white or cottage cheese, and lots of vegetables. Bake or cook in a non-stick pan so you don't have to add a lot of fat during cooking.

Hi, bubblzchic!

Yes, it's not hard to find them on the Internet. During the times when I've tried to lose a lot of weight, and been successful at doing it, I'll try to not buy anything over four grams of fat per serving and will also eat meals that a lot of people would consider to be Chinese types of cuisine.

Thanks!