PDA

View Full Version : Small Muscle size improvements


afadly
Jun 23, 2010, 12:55 AM
Hi,
I'm doing weight training for years now
The problem is that I gain strength but very little size increase
I tried many type of programs but did not work very much

Eileen G
Jun 23, 2010, 04:17 PM
What are your stats?

What are you eating?

What workout routine are you doing?