Some time take medicine for weight Increase. But not effected for me, How can I increase my weight minimum 8 to 9 kg. Now my weight is only 45Kg. I am whitish and age about 35+ now working as a Computer Operator. Eating Rice, Roti and Juice, Milk etc.
Regards,
Suvendu Jena
[email protected]
9853309598

There are medications which cause weight gain as a side effect, but you really don't want to take those, they have a lot of serious effects.

Try eating regular meals, with plenty of protein and fat and non-processed carbs. A protein shake can be useful.

It may sound counter-productive, but regular exercise will help. You will get fitter, and you will be hungrier and able to eat more. More to the point, you will get healthier.

I'm sorry... but you don't know your own age? Pile up on carbs for weight increase...