I can't get the stick button to press to get it out of park, I was just driving, put in park, then it got stuck, how do I get to move into reverse or at all

These links should help:

https://www.askmehelpdesk.com/cars-trucks/faq-how-troubleshoot-repair-maintain-hondas-selected-other-vehicles-46563-9.html#post1838065

https://www.askmehelpdesk.com/cars-trucks/faq-how-troubleshoot-repair-maintain-hondas-selected-other-vehicles-46563-3.html#post258005

Likely, the automatic transmission gear position switch needs adjusting. Check all under dash and under hood fuses with a test light or multimeter, too:

https://www.askmehelpdesk.com/cars-trucks/faq-how-troubleshoot-repair-maintain-hondas-selected-other-vehicles-46563-3.html#post252145