carrot0320
Dec 17, 2009, 11:51 AM
For the past one year now, my mind has been in a complete frozen mode. I have problems as :
1. Bad memory:
- can't remember people's names, telephone numbers
2. Absent mindedness :
- High forgetfulness
-Misplacing things every minute.
3. Inability to concentrate when people talk to me
4. Talk too much non-stop and impulsively(blah-blah types)
5. Feel empty brain (this is my major problem) : unable to get into a sensible discussion and contribute to the discussion.
6. Very low self-confidence
7. Lack of energy all the time.
8. Feel like running away from problems.
9. Fear to talk to people. Scared that I would talk rubbish and people would turn me down.
10. Fear that I would put my loved ones and family down.
11. Willingness to be between a room and not to step out.
12. Laziness and low self confidence.
13. Feels like walking on egg shells all the time.
14. Fear-fear-fear.
15. Lack of self thought- I obey people and I have noticed that I have been doing what people (my family members) ask me to do. Not what I actually want. Thankfully there has been no misguidence from them.
16. Always wanting to please people.
17. I feel I do things with animal insticts- Eat, sleep, sex. Less discipline.
18. Butter fingers: keep dropping and breaking things by mistake and have too much guilty feeling
19. Severe feeling of guilt on small mistakes.
20. Feels like "I am an idiot, I know nothing" all the time.
I am married for two months now and I am so worried about my image on my in-laws and husband. Although they are quite nice and approachable.
I am always so worried and my major problem is I feel empty brain. There is nothing in there and I can't do a informative or sensible discussion with anyone.
My background: I hold a post graduation in commerce. I have been working for 5 years now for world's top 3 fortune 500 companies.(just quit job as a career break for 2 months now after marriage).
I was not like this. Past one year has been severely bad mentally. I have problems to balance my mind.
Need help :-(
1. Bad memory:
- can't remember people's names, telephone numbers
2. Absent mindedness :
- High forgetfulness
-Misplacing things every minute.
3. Inability to concentrate when people talk to me
4. Talk too much non-stop and impulsively(blah-blah types)
5. Feel empty brain (this is my major problem) : unable to get into a sensible discussion and contribute to the discussion.
6. Very low self-confidence
7. Lack of energy all the time.
8. Feel like running away from problems.
9. Fear to talk to people. Scared that I would talk rubbish and people would turn me down.
10. Fear that I would put my loved ones and family down.
11. Willingness to be between a room and not to step out.
12. Laziness and low self confidence.
13. Feels like walking on egg shells all the time.
14. Fear-fear-fear.
15. Lack of self thought- I obey people and I have noticed that I have been doing what people (my family members) ask me to do. Not what I actually want. Thankfully there has been no misguidence from them.
16. Always wanting to please people.
17. I feel I do things with animal insticts- Eat, sleep, sex. Less discipline.
18. Butter fingers: keep dropping and breaking things by mistake and have too much guilty feeling
19. Severe feeling of guilt on small mistakes.
20. Feels like "I am an idiot, I know nothing" all the time.
I am married for two months now and I am so worried about my image on my in-laws and husband. Although they are quite nice and approachable.
I am always so worried and my major problem is I feel empty brain. There is nothing in there and I can't do a informative or sensible discussion with anyone.
My background: I hold a post graduation in commerce. I have been working for 5 years now for world's top 3 fortune 500 companies.(just quit job as a career break for 2 months now after marriage).
I was not like this. Past one year has been severely bad mentally. I have problems to balance my mind.
Need help :-(