View Full Version : Lose Weight
timber9
Nov 10, 2009, 02:55 AM
In short time want to lose weight.
Gemini54
Nov 10, 2009, 03:11 AM
How much weight and in what time?
timber9
Nov 10, 2009, 03:36 AM
I want to know
asiyausma
Nov 17, 2009, 12:43 AM
MY AGE IS 30 YEARS , AND MY HEIGHT IS 5 feet and 6 inch,and my weight is 72 kg. I want to reduce it, thanks
asiyausma
Nov 17, 2009, 12:51 AM
My height is5.6 my weight is 73 kg, and age is 30, I want to reduce it
Gemini54
Nov 17, 2009, 02:04 AM
Exercise more and eat less.
Have a good breakfast, a smaller lunch and a smaller dinner.
Avoid fats and sugars.