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View Full Version : How to become healthy(Height 5ft 10 inch , weight 50kg)


chiranjit
Nov 8, 2009, 08:28 AM
Hai,
I am of age 22 (male) with 5 ft 10 inch feet height and my weight is only 50.

I look so thin

Is there any medicine or procedure to become fat

Please suggest to become fat

usharpatnaik
Apr 9, 2011, 09:59 AM
Listen dude if your underweight you must take B-protien powder with milk everday .It will help you in gaining weight.

usharpatnaik
Apr 9, 2011, 10:16 AM
Hey u want to gain weight then listen u must use this food diet
Breakfast -2 boiled eggs ,2 bread butter sandwich,real mango juice one glass.
Lunch- butter fried rice,soyabean curry,
Tea time- two boiled eggs and protein milk
Dinner -chicken ,butter paratha ,dahi