View Full Version : How to lose 10kgs of fat in 10days?
roshnibasu
Nov 3, 2009, 06:36 PM
How to lose 10kgs of fat in 10days?
samba101
Nov 4, 2009, 01:11 AM
That's not possibe, with good eating habbits and exercise you can average to lose .500 g to 1 kg a week on average.
I'd try something like weight watchers where you have an allocated amount of points and get to weigh in every week.
Your asking for the impossible.
That equals 22 pounds in 10 days... IMPOSSIBLE. And even if it were possible, it is very very unhealthy.
Gemini54
Nov 6, 2009, 04:53 PM
A kilo a day? I don't think so!