Hey I have a question I plan on trying out for my high school basketball team and I have not played in a while and I am kind of rusty so I was wonder if there is anything I can do to improve my skills I have been going to the gym .

Thanks

Yea, basketball sport fan (of playing ball)

Tips?

Well for one you frist should run.

The try doing lunges.

This is great for rebounding, lay-up.

Peace!

Hoped i helped!

Ask the coach for some help that's what I did and he helped me make it into medways first team yeey bi the way I live in england