Hi
I'm just a little worried about my hands they keeo swelling up.
It feels as though my blood curculation is cut of in my hands.
Also my skin looks weird as very very white with bright red dots can you help

You really need to get to the doctors to get a diagnosis. We could give you ideas on what to do and what not to do with a proper diagnosis.

OK what should I do and shouldn't do

We don't know you need to find out from the dr first what it is.
Is it only poor circulation?
What is your cholestrol level?
What is your blood pressure?
Could it be related to your weight?
Is something you eat aggravating it?

We aren't doctors. We can not diagnose over the internet when we can't even see you.
Once you get a diagnosis we can help answer your questions.