Im trying to lose 75 lbs a friend told me about creatine and how it would make me bigger but... idk if I should lose the weigt then take the Creatine ortake the Creatine and then lose the weight
:confused:

Im trying to lose 75 lbs a freind told me bout creatine and how it would make me bigger but...idk if i should lose the weigt then take the Creatine ortake the Creatine and then lose the weight
:confused:

Lose the weight.

You should be 18 before you start experimenting with Creatine Monohydrate anyway.

Creatine doesn't make you bigger. It just helps you work a little harder for a little longer, but you still have to do the work, and if you don't, no amount of creatine will do anything for you.