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marydevassy
Jun 15, 2009, 01:33 AM
Is pineapple Bromiline capsules for weight reduction is effective or not?

Any side effects for it?

Eileen G
Jun 15, 2009, 01:12 PM
Short answer. No. It is not effective and there should not be side-effects unless you are allergic to it.

The best way to lose weight is to control your portion sizes, eat enough protein, healthy fats, lots of green veg and cut out the junk. And get active.