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neha92
May 27, 2009, 10:45 AM
Heyy
I was just checking out my figure the other day and I noticed that my hips are a little bulging out. So I need some tips on reducing hips. I kind of weight conscious so I want to get rid of the extra fat asap!
Neha

Unknown008
May 27, 2009, 11:11 AM
If you want to remove the fat in your hip, exercising is the best way. If you want to remove the extra fat everywhere, then again exercising, but along with a change in your diet. Have less greasy foods, more vegetables, fruits, water, cereals. Then, chew your food well before swallowing. This is a small tip that has its effect in the long run.

Hope it helped! :)