PDA

View Full Version : How much sugar is in milk?


aliceear
Sep 21, 2006, 06:07 PM
How many grams of sugar does an 8 ounce glass of milk provide?

J_9
Sep 21, 2006, 06:09 PM
Whole milk? 2% or skim?

aliceear
Sep 21, 2006, 06:14 PM
Both slim or whole

J_9
Sep 21, 2006, 06:18 PM
You should be able to look on the label and it should tell you.

I just looked on my gallon milk jug (whole) and it said that it has 11grams of sugars per 8 ounce serving.

So, you can see right on the label how many grams of sugar are there.

J_9
Sep 21, 2006, 06:23 PM
Oh, yeah, I forgot to mention that 8 ounces = 1 cup. So your label may have cups and/or ounces.

aliceear
Sep 21, 2006, 07:43 PM
So if I have a 8 ounce glass of milk. From a gallon of milk that has 14gram of sugar, How many grams of surgar will I get in the 8 ounce glass of milk?

lovelesspa
Dec 7, 2006, 06:39 PM
How many grams of sugar does an 8 ounce glass of milk provide?

Depending on which type of milk your talking about; whole milk, 2%, skim, fat free; BUt here's something to show you alittle' Low fat has about 14 grams, 2% has about 12 grams in one cup.

lovelesspa
Dec 7, 2006, 06:40 PM
So if I have a 8 ounce glass of milk. From a gallon of milk that has 14gram of sugar, How many grams of surgar will I get in the 8 ounce glass of milk?
On the nutritional label figure how many servings in that gallon.

Steven Miller
Aug 2, 2009, 06:12 PM
How should the heck should I know?? :mad:

DonTim
Apr 12, 2011, 09:42 PM
In a mild that has 14 grams per cup there will be 1 gram of suger per ounce of milk or 8 grams of suger for an 8 ounce glass of milk

goumi00
Aug 21, 2011, 11:26 PM
In 8ounce of milk there is about 16grams of sugar, in chocolate milk there is about 22~24 and in chocolate milk there is about 24~26grams of sugar in it!!

shuchinsk
Jan 26, 2012, 06:14 AM
Eight ounces (or one cup) of 2% milk contains twelve grams of sugar.

http://nutritiondata.self.com/facts/dairy-and-egg-products/74/2

Dreamscapes65
Feb 5, 2012, 09:38 AM
Per Serving:

In whole milk cream -- 4.8 grams sugar
In half and half -- 2.0 grams sugar
In 2% milk -- 12.3 grams sugar
In whole milk -- 11 grams sugar
In skim milk -- 12.5 grams sugar

To check other products, you can use this website: http://caloriecount.about.com/calories-fruits-fruit-juices-ic0900

Each will show you the food label, giving you information on the caloric content, fat content, sodium content, and sugar content.