mabelo
Apr 30, 2009, 09:39 AM
I want to lose weight only in my stomach
kp2171
Apr 30, 2009, 09:53 AM
Sorry, doesn't work like that. You cannot spot reduce fat.
For ex, many women lose chest size when dropping lbs.
What you can do is target the area for toning and strength. Pilates is awesome for this, but you need to be patient and follow good form and breathing.