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MiSSsy111222
Apr 6, 2009, 11:00 AM
Is there anything thing to help control pre menstrual symptoms? Such as feeling depresses, angry and emotional? I find that the symptoms before my menstrual cycle are very strong, I find it hard to control my feelings and it becomes a battle to pull myself out of the negative feelings.

Is there any tatics that can control these?
Thank you

redhed35
Apr 6, 2009, 01:23 PM
I feel your pain!

A few years ago I read that evening primrose oil helps,you can get it in any health food shop.

Failing that get a big stick and beat the hell out of a ditch,scream your head off,eat a ton of chocolate and wait for the storm too pass!

MiSSsy111222
Apr 7, 2009, 10:29 AM
Sometimes I feel like doing just that. I think I eat my body weight in chocolate!