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Voguette
Mar 23, 2009, 11:18 AM
Hey

Here's my problem. I'm 15 and 140 pounds, that's 10 stone. Anyway I'm an average healthy weight, with some body fat. I would really like to loose a little weight and tone up a little, how can I do this?

Thanks :D

stevetcg
Mar 24, 2009, 06:12 AM
Exercise. Play a sport, jog, work out at the gym... really anything that requires movement will help you feel better and look better.