stormey44
Mar 22, 2009, 05:43 PM
OK I had a ? I heard that fast walking makes you loose more weight then jogging is this true
Claire58
Mar 23, 2009, 09:50 AM
no. joggin will burn more calories
stevetcg
Mar 24, 2009, 06:10 AM
no. joggin will burn more calories
Not necessarily. Fast walking can actually be more aerobic than jogging, depending on how you do both.