I have very low confidence and self esteem. I find it really hard to love myself and need constant approval from others. Ive tried self help books and hypnotherapy neither of which seem to have made any difference. Does anybody out there have any other ideas of things that I could try.

Before you build up your confidence you have to work on your self-esteem than your confidence will build up.

Everyday do something that you wouldn't normally do because you were to scare to it. For example, I used to be scared to sing in public even though I know how to sing. One day I enter a contest and came in third but I felt good about myself because I conquer something I never had the confidence to do.

www.ezinearticles.com/?10-Tips-to-Improve-Your-Self-Esteem&id=47420 - 49k -might help you out.

Just smile and your confidence will gradually grow. When you feel happy, your confidence will begin to show. You may search for how to grow confidence tips on the web. You should love yourself for who you are. Be proud of what you have achieved in life. Do things that make you happy with friends and yourself esteem should rise. :)
-AdviceAngelx
Help when you need it the most.