:-[
I don't know how to say that... but I seem to lose my memories too fast.

Like last year memories I can't remmember anything but the big events... is there anything I can do or practice to improve my memory ablitiy.
Thanks...

Doing simple things like memory games can exercise your memory and help it to be more efficient. Just a card game like pairs can help.

Memory and IQ are not permanently pulled down and all aberration stems from a single source... the reactive mind. It is removable. So you don't have to suffer with any of those problems. Memory is the first area for rehabilitation and that increases ability and IQ. The reason psychiatry has failed to solve them is simple.. any computer tech could tell you the answer. You cannot fix the computer hardware and resolve a software problem and that is what psychiatry has been trying to do. Electro shock, drugs and psychosurgery do not work. They damage the hardware which is running correctly. The software (mind in this case is non physical) it has to be done in a particular way.
Dianetics can fix mental illness really fast, hours instead of months or years, no drugs or hypnosis. And the kicker is that every hour of Dianetic auditing gives you a point of IQ, so it can make quite a difference.
Emotion and the amount of reactive mind are linked, negative or mis emotion are part of being on the lower end of the scale, (having a lot of reactive mind) higher emotions are less reactive (see the emotional tone scale.
Also physical diseases become more pronounced with more reactive mind.
As I said it can be removed. You can do some of it yourself or have a professional auditor do it . Once it is gone it is gone permanently.
There are millions who have done this before you. But remember this if you have taken or are on psych drugs you will not be able to audit. You must be weaned off them carefully first.
For more info on that write me again.
visit www.dianetics.org to find out more info or to find an auditor in your area.
See also www.mindfreedom.org or www.cchr.org