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View Full Version : How much will I lose if I follow this plan?


Southerngrl
Dec 25, 2008, 08:07 PM
I am 5'2 and I weight about 116-120 pounds, I'm not over weight but I not skinny, I'm athletically built and I have big thighs and arms. If I stick to taking in 1,200 calories a day and exercising how much weight will I lose in 3 months?

stevetcg
Dec 30, 2008, 07:40 AM
Depends on how much you exercise, but maybe 5 pounds. You really don't have all that much to healthily lose.