View Full Version : Bootylicious buns
misswisdom7
Jul 30, 2008, 03:16 PM
Fast result booty exercise, I lost a lot of weight and I really don't like how my butt looks any advise I need your help, plus I'm domonican and we need to be very proud of our curvecious bodies
ISneezeFunny
Jul 30, 2008, 03:24 PM
If you have a gym, obviously they have machines there that works out the glutes. If not, walking up stairs will help
Go Ask Alice!: Booty enhancing exercises (http://www.goaskalice.columbia.edu/2552.html?CFID=3381279&CFTOKEN=89249198)
Rabbit91
Jul 30, 2008, 05:09 PM
Fast result booty excercise, I lost alot of weight and I really dont like how my butt looks any advise I need your help, plus im domonican and we need to be very proud of our curvecious bodies
Squats, Legpress's, walking/running/biking (standing up on bike).
Like ^^ said - walking up and down the stairs.