lieka
May 16, 2008, 11:28 PM
I'm using metathione now, but still I'm confused about how many mgs. Must I intake everyday, some telling me must be 2x a day, we all know that metathione is a reduced glutathione, so it's a 250 mgs only per tablet, so I will intake only 500 mgs a day...
so my question is a 500 mgs is enough for me to whiten my skin in just 2-3months? Or do I need to intake much higher dosage?
I'm 5'2, 50 kls.
any suggestions about any brand of metathione that have higher gluta.
. Help.
thanks
so my question is a 500 mgs is enough for me to whiten my skin in just 2-3months? Or do I need to intake much higher dosage?
I'm 5'2, 50 kls.
any suggestions about any brand of metathione that have higher gluta.
. Help.
thanks