To replace Honda Civic 00 ex timing belt with new drive belts, seals and water pump?

2.4 hours for timing belt
.5 hrs for water pump once timing belt is off
.5 hrs for seals once timing belt is off.

3.4 hours total times your shops hourly rate plus cost of parts

I got the parts myself one shop quoted me 220 I think to do the everything including the timing belt (labor)

Some shops will charge more a hour for labor if u supply your own parts,because they can't make ant money off the parts.