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kartik
May 12, 2008, 01:59 AM
I used to sleep over 9 hours a day?even I sleep enough I feel most of time sleepy specially when I studying I can't concentrate because of feeling sleepy?tell me what are the results of over sleeping and how do I cure from this bad things?

PunkChic
May 12, 2008, 02:48 AM
I've overslept a few times and I feel so crap the next day!
Anyway I've found an article that might help you.
Oversleeping - Causes and Effects (http://a-sleep.com/oversleeping.php)
And this is the main page
Sleep Less and Live More by Becoming an 'Energetic Early Riser' (http://a-sleep.com/index.php)

:)