PDA

View Full Version : How to gain a healthy body?


Naveen Kinnal
Apr 30, 2008, 11:36 PM
I am so worried that I am very thin... I am 18 years old. I want your suggestion that how to gain a healthy body without spending a lot of money. Please suggest. You can put your suggestions to my email address [email protected] you.

teh threat
May 3, 2008, 12:55 PM
Male or female? I honestly don't know what can give you a decent meaty/muscular body without going hardcore into weights. Try roller blading or ice skating, if you suck at it don't worry you'll muscles will adapt and you'll figure out the motions after a while.

kp2171
May 8, 2008, 07:27 PM
What is your diet?

ykfss
Jan 25, 2012, 05:27 AM
I am 19 yrs old and I am very thin bt you I do smoke also and I eat very less... wanna get a healthy body as soon as possible anyhow... plzzzzz help meh in that... js email meh what should I do... e mail address is [email protected]