please give calorific values in pizza and burger

please give calorific values in pizza nd burger
Dear Chanti :

the HORRIFIC data on the CALORIC values of pizza and burgers can not be stated, as there is a wide range of pizza's and burgers.
You have diet pizza's and burgers.
And you have pizza's and burgers that include more add-ons than what an average third world inhabitant gets as daily food.
Fact is that these foods should be eaten at little as possible. The less you eat them, the better it is for your body. See how the average US citizen is blooming around the waistline now-a-days...

Also important : it's not only the caloric value. It's the MIX of fat, protein, and carbohydrates that makes it all worse!

Links to various site that will tell you more :

The fast food nutrition fact explorer (http://www.fatcalories.com/)

Nutrition Data for Restaurant (http://www.calorie-count.com/calories/browse/manu/1.html)

Calorie King - Diet & Weight Loss Information (http://www.calorieking.com/foods)

Success!

Totally depends on the exact burger and pizza maker, type of beef, ingredients, fat content varies. Most burger/pizza are high in fat, sodium content, all depends on ingredients as well as how many slices, burgers, condiments added and quality of ingredients.