Hey I no how to do the splits and a heel stretch and cartwheel and a round-off and I have a lot of energy is that enough to be on jv. ( can you help with my hurdler and toe touch). Sites will also be helpful.

Hey cheerleader.
All it is is basically trying your best and working your hardest.
You can get your jumps higher by stretching,stretching,stretching!! You can help your hurdle by stretching also. Just practice a lot and keep smiling even if you mess up.. the judges love it.
Good luck!:D
~Dawn Wilson~

V-snaps for toe toutchs
Jack knives for pikes
And... PRACTICE :)
Good luck