I need to loose weight I weight about 160 pounds and I'm 11 years old I have to lose 20 pounds by 34 days please osmeone help me and I hjave a thyroid promblem I don't want to become obese :( someone help

First no, you are not gong to lose 20 lbs safely in 34 days. And if you have a thyroid problem, you need to get with your doctor and work out a weight control plan for you.

If you have a thyroid problem, are you currently on medication?

I have a friend who has a thyroid problem, so for her, dieting and exercise is critical so that can control her weight. Losing 20 lbs in 34 days is not only impossible, it's also ridiculously unhealthy for you.

Try watching what you eat, cutting out chips, cookies, and soda to begin with. Replace these with fruits and vegetable snacks. Also, try to eat sensibly... avoid fried foods and fast food and the like.

Also, add moderate exercise to any diet. Best wishes.

if you have a thyroid problem, are you currently on medication?

I have a friend who has a thyroid problem, so for her, dieting and exercise is critical so that can control her weight. Losing 20 lbs in 34 days is not only impossible, it's also ridiculously unhealthy for you.

try watching what you eat, cutting out chips, cookies, and soda to begin with. replace these with fruits and vegetable snacks. Also, try to eat sensibly...avoid fried foods and fast food and the like.

Also, add moderate exercise to any diet. Best wishes.
Hey thanks and yeah I'm on a pill it's a 100 levoxyl thanks whgo everyone gave me a respnd that really helped me and I'm going top take your guys advice to eat healthy and exersice but I'm going to try losing 15 pounds because ei weigh 160 so yeah but thank you guys anyway