I am not happy with who I am and I keep saying I have to lose weight and I say I am going to do this and this and I then get tired of it and just stop doing what ever. I always eat to try to make myself feel better and it doesn't work I guess.
Can someone help me and give me some tips on this

If you happen to be lazy, as I am, a good diet is "No Sugar, No Flour" by Peter Gott, MD. The diet is simple and effective.