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Tony J
Feb 18, 2008, 02:21 PM
What exercises do I need to focus on to build arm strength for throwing a baseball?

ISneezeFunny
Feb 18, 2008, 02:25 PM
Pitching Workouts (http://www.stevenellis.com/pitching_workouts/)

Tony J
Feb 18, 2008, 05:18 PM
Thanks!

milliontoone
Sep 6, 2009, 08:59 PM
Here's another great workout for creating arm strength. I know it says it's for pitchers but a bunch of position players have seen significant gains from it as well! <a href="http://www.yougoprobaseball.com/Pitching365.html">Pitching 365 - A program to build arm strength</a>. I hope that helps! Good Luck!

milliontoone
Sep 6, 2009, 09:03 PM
Here's another great workout for creating arm strength. I know it says it's for pitchers but a bunch of position players have seen significant gains from it as well! Pitching 365 - A program to build arm strength (http://www.yougoprobaseball.com/Pitching365.html). I hope that helps! Good Luck!

There, that link should work. Sorry this is my first time on this site.