Am 29 year old my ear there is always humming sound is coming and because of that I am very distrub also not listen properly. Please suggest what should I do ? Also suggest some medicine?

Nobody seems to have answered your question. You have what is called tinnitus. See this post https://www.askmehelpdesk.com/hearing/tinnitis-157012.html

But whatever you do - see an ENT first and get your ears tested. And I also hope that you occupation does not involve working around noisy machines. It can make it worse

It most likely is tinnitus
Often it can be caused by a mineral deficiency such as zinc.

They say that your body makes more noise than a busy New York street but your body 'insulates' the sound but when your nutrients, nerves or something is off it can cause problems.

am 29 year old my ear there is always humming sound is coming and because of that i am very distrub also not listen properly. please suggest what should i do ? also suggest some medicine?
I also just started to hear humming oise in my house any body find out what it is?