OK listen Im a 19yr old hot male and lonely... the prob is that Im just to quite... I mean girls say Im good looking all the time... when Im around them wordz just don't come out... I just get speechless... and when its quite things get a little awarded... I just don't know what to say... I had a couple of breakups because of that... m just to quite... and Im sick of that... so help me what can I do... I just want to know what do girls want to hear so they don't get board

No offense, but it might have something to do with your inability to spell and use proper grammar. At the age of 19, you should be able to spell and communicate relatively intelligibly.

As far as you telling girls what "they want to hear," I feel that you're going about it the wrong way. You don't tell them what they want to hear... I mean, sometimes you do... but with a girl you're interested in, you should just be able to converse with them about any topic.

There's nothing wrong with being a quiet guy... I know plenty of shy people. However, these shy people are still able to carry on a conversation.

Here are some things to talk about:

Current events
Politics
Britney spears
How your day went
How her day went
Future plans/goals
Music
Movies
Books

... the list. Goes. On.

This is one area where I reckon guys have it fairly easy because women love talking about themselves and things that interest them.

Ask some questions that will tell you the kind of things they are interested in (be it food/fashion/their friends/their work etc) and use that as a basis for conversation. Let them talk and ask return questions regarding it to get them to continue talking. Sure talk about yourself too, but let the majority of what you are talking about be about them! :)

Another good one is looking for something they have gone to trouble with their appearance (be it their hair/fashion accessory etc) and ask about it. Any guy who notices these little things gets instant brownie points for noticing plus you get the benefit of a talking point to boot.