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View Full Version : Does the Bender Ball make you to loose weight and get in-shape?


LaurenKayy123
Dec 17, 2007, 12:54 PM
Does anyone know if the bender ball makes you loose weight? Or does it just tone what you have?

tickle
Dec 17, 2007, 04:22 PM
It definitely just tones what you have. I have been using one for years, is a great workout.

BartsDiamond
Dec 20, 2007, 11:11 AM
I agree with the answer above. It will help tone and tighten your abdominal muscles but it does not make you lose weight. That comes through aerobic exercise and eating right, but keep in mind the more muscle your body builds the more calories you will burn and the more fat will melt away. :P